Take steps immediately against obesity, it affects your health

What is obesity? Good question!It is a chronic condition defined by an excess amount of body fat, nevertheless a certain amount of body fat is very necessary for storing energy, shock absorption and other numerous functions.The normal amount of body fat is between 18%-23% in men and womanbetween 25%-30%. Woman with over the 30% and men over the 25% body fat are considered abnormal. A variety of factors can conduces to the general causes, can be genetic, bad eating, stress and behavior problems.

health consequences:diabetic, Hart disease, cancers, stroke, liver and Gall badder disease.

Economic consequences: The associated health problems have a huge and significant economic impact for every country in this world.They spend annually more than 20% of their national budget to cover the medical costs,related with the above mentioned topic.

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