A healthy lifestyle and good food can reverse the Alzheimer disease
Alzheimer is a brain disorder's disease, named for a German physician, who in 1906 was the first one to describe it.
So it is a progressive and fatal brain disease. It is an illness, that destroys the brain cells, causing memory loss.
Risk factor: People over the 65 (sometimes also younger) and either heredity or environmental factors can play an important role to get and develop it.
Prevention is possible, but you have to take at least the following recommendations:
1. Remain socially active: do everyday at exercise, participate in non profit organization etc. etc. This can reduce stress levels, which helps maintain healthy connections amount brain cells.
2. Stay mentally active: Mentally stimulating activities to strength brain cells and can even create new nerve cells.
Domino game, sudoko, crossword puzzle etc. etc. is very good
for your brain.
3. Stop excessive alcohol and smoking and drugs use.
Nowadays still no cure, but following the above mentioned recommendation and beside this there are good treatments for symptoms combined with the right services and support, can make life better for those who are affected with it.
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